Electrotherapy is a set of tools, not a treatment on its own. Used at the right time, it can calm pain enough to let you move and exercise, which is what drives lasting recovery.
What we use and why
- Therapeutic ultrasound: sound waves that create a gentle deep warming and are used for some soft tissue injuries.
- TENS (transcutaneous electrical nerve stimulation): a mild current through skin pads that helps block pain signals.
- Interferential therapy: deeper-acting currents used for pain and muscle spasm.
- Electrical muscle stimulation: makes weak muscles contract, which helps slow muscle wasting and retrain muscles after injury, surgery or a stroke.
- Electro-acupuncture: a small current through acupuncture needles to boost pain relief.
- Heat and cold therapy: to relax spasm, improve circulation, and calm pain and swelling.
What it can help with
- Relief of muscle spasm and pain
- Slowing muscle wasting and re-educating weak muscles
- Improving local blood circulation
- Maintaining and improving the range of movement in joints, helping prevent stiffness
Ready to start? Book an assessment with a chartered physiotherapist.
Common questions
Does electrotherapy hurt?
No. Most people feel a gentle tingling or warmth. Your physiotherapist adjusts the intensity so it is comfortable.
Will I just be put on a machine?
No. Electrotherapy is used alongside hands-on treatment and exercise, never as a replacement for them.
Can I use a TENS machine at home?
Yes, many people find a home TENS unit helpful for ongoing pain. We can show you how to use one safely.
Is electrotherapy safe for everyone?
Not always. Tell us if you have a pacemaker, are pregnant, have epilepsy or have a history of cancer, as some types may not be suitable.
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