A fall, a fracture or a spell in hospital can knock an older person’s confidence as much as their strength. Physiotherapy helps with both, and often makes the difference between managing at home and needing more care.
Who we help
- People who have had a fall, or are afraid of falling
- Recovery after a broken hip or other fracture
- Weakness after illness or a long hospital stay
- Stiff, painful joints from arthritis
- Reduced walking distance and stamina
What sessions involve
- Strength and balance exercises matched to the person’s ability
- Practising real tasks: standing up, walking, turning, stairs, getting in and out of bed
- Checking walking aids and simple home safety changes
- A short, manageable daily exercise routine
- Updates for family members on progress
Thank you for the care provided to my mother, who had an extended hospital stay and developed weakness all over. After a few weeks of regular sessions she is back to her normal self.Darren David
Book a home visit for a parent or relative.
Common questions
My parent is weak after a hospital stay. Can physiotherapy help?
Yes. Weakness after time in hospital is very common and usually responds well to a few weeks of regular strengthening and walking practice.
Can physiotherapy reduce the risk of falls?
Yes. Strength and balance training is one of the most effective ways to reduce falls in older people.
Do you advise on walking aids and home safety?
Yes. We can check whether a walking aid is right and set at the correct height, and point out simple changes at home that reduce the risk of falls.
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